THROUGH THE BODY
THERAPY

A blended therapeutic approach, designed to support you in addressing life issues through the body, heart and mind, using somatic and functional movement, counselling skills, EFT, and reiki. 

Whether you're living with trauma, pain, depression, grief, chronic fatigue or ongoing stress — you don't have to walk through it alone. Therapy sessions with me can focus on physical health conditions, such as arthritis, Parkinson's or fibromyalgia, or we might focus on being with pain, anxiety, or supporting you through divorce. 

Some sessions focus on nervous system work, learning how to calm the nervous system or increase your resilience. Some sessions involve movement. Some are almost entirely spoken. There are many ways to find peace and acceptance. You might come with an idea of what you need, but you don’t have to, that's what I'm trained to read.

Working through the body can support self-regulation and resilience, walking alongside you through whatever life brings.

 £75 per session 

Package of 6 sessions at £420

Concession rate £45

Payment plans available.