EMMA

Hi, I'm Emma. It's always nice to have a flavour of someone before you book a session or a class, so here's a little bit about me.

I spent years working as an actor before meditation and therapy pulled me sideways — it cleared out the noise and reminded me of who I actually am underneath it all. From there I discovered yoga, somatics, EFT, and Reiki, and I've been finding my way back into my body (and helping others find theirs) ever since.

I take the work seriously and myself not so much! Humour is one of the most underrated therapeutic tools I know, so expect warmth, maybe even some laughter, and yes, you're welcome to swear in your sessions if that's how it comes out. Outside of sessions you'll usually find me with a book in my hand, with friends and family, or being outside in nature. Eastbourne and this stretch of coast is very much home. I love people, I love community, and this work is where both of those things meet.

Thanks for being here.