Events

COMMUNITY CLASSES

Monday evenings: Yin Yoga, 7-8pm @ 2 West Terrace, BN21 4QX. Time to slow down, soften and find space.
£10 to drop in, £36 for 4 consecutive weeks.

Saturday mornings: Hatha Yoga, 9-10 @ 2 West Terrace, BN21 4QX. An active practice focusing on finding harmony between breath and body.
Suggested minimum donation £5.

To book your spot, contact Emma

ONLINE EVENTS

Here, you'll find a mixture of offerings throughout the year designed to support us and help us connect more deeply with ourselves. Practices to soothe and regulate the nervous system, meditations, online workshops, Yoga, movement, EFT tapping.

This page is updated regularly, so do hit the follow button on Eventbrite to be notified when events areadded.

All online events bookable through Eventbrite 

WORKSHOPS

Details coming soon 

Bookable through Eventbrite or book directly with Emma 

RETREATS

Come and join me in the magical Spanish mountains. 

The Power of Now at Rustic Retreats
Click here for more information and booking details.

Back to your Body at Rustic Retreats
Click here for more information and booking details.